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Category Archives: taking care of you

Creating and Living in Imperfect Moments

Six weeks before the new year I was diagnosed with papillary thyroid cancer. A tiny 4 mm speck of disease was all set and ready to mess with my life. The doctor recommended surgery (scheduled January 2nd) to remove the whole thyroid. Additional tests showed the cancer had not spread to lymph nodes in my […]

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8 ways to a happier life.

  There’s a well known phrase that goes “You are what you eat”.  I think the phrase should be changed to “You are what you think”.  Whatever you want to call it:  optimism, positivity, looking on the bright side, glass half-full…if you fill your mind and your life with things that make you happy, you […]

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January Mama Mantra

Happy 2015!!! It’s a brand new year, which is traditionally when we give deep assessment to our lives. We think about what has transpired and what we would like to manifest in the New Year. Most often, the goals we come up with are list items; they can be worked through, marked off, and measured. […]

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