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Category Archives: taking care of you

Doing What is Right for You

About three years ago, I looked in the mirror and realized two things. I was consumed with being a mom, losing my “me” time, and I had become grossly out of shape. I needed to recapture myself – the one pre-children. Do you remember pre-children? It was when you could sleep in, roll out of bed, […]

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Do Something

  I wouldn’t change a thing.  No regrets!  I would do it all again. These are all romantic declarations to which I cannot relate.  Sure, I understand the value of being grateful for lessons learned through our mistakes and trials.  But if I could give my new-mother-self of 15 years ago some advice to follow, I […]

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How to Easily Calm Your Mind through Doodling

The Creative Mama welcomes Renée Yemma who shares a fun and inspiring idea that could help all mamas get their calm on. You’ve had a long and stressful day. All you think about is getting in the bathtub to unwind. Once in, your body feels amazing, but your mind keeps playing the day over and over again in […]

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