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Category Archives: taking care of you

One Month In

We are one month into the new year. One whole month has flown by. Today I decided to look back and see if I’ve been making the most of the one little word I chose for 2014 — moments. There have been many moments since the month has begun, both good and not-so-good ones. So […]

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snow like grace

The other morning, we awoke to a fresh blanket of pure, white snow. The grass and the roads were covered, bare tree limbs held layers of white, and a healthy cushion of effervesce covered everything else that had been exposed to this most recent of winter storms. The very cold that had stripped our surroundings […]

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Every Step Matters

Among my friends, I’ve always been known as a bit of a health nut. I was the vegan teenager, the crunchy mama, the lady who loves green juice. But I have to confess that certain healthy habits simply don’t come naturally to me, and I know I am not the only one. I recently noticed […]

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